HGTV’s Erin Napier Bravely Admits She’s ‘Absolutely Terrified’ About Family’s Summer Trip
Erin Napier, the beloved star of HGTV’s hit show “Home Town,” has opened up about her anxieties regarding an upcoming family trip to Scotland. On a recent episode of Annie Downs’ podcast, “That Sounds Fun,” Erin shared the overwhelming feelings she experiences as a mother whenever the prospect of traveling overseas arises. This trip marks a significant milestone for her family, as it will be their first journey across the ocean, bringing with it a slew of worries and excitement.
Facing the Fear of Travel
During her candid conversation, Erin laid bare her fears, stating, “I am absolutely terrified” of the upcoming flight with her two daughters, Helen and Mae. While she has faced various challenges in the past, including the trials of parenthood, she finds herself increasingly focused on the smaller, everyday worries that now occupy her thoughts. Erin elaborated on how this particular journey has fueled her anxiety, noting, “I have so much anxiety about crossing an ocean with my children. I could list at least 20 things that could go wrong.”
Her husband’s humorous observations reflect how her sources of anxiety have shifted over the years. While Ben Napier previously saw Erin deal with bigger issues, her recent concerns appear more grounded in everyday parenting challenges, such as safety, health, and logistics. The discussion exemplified the very relatable nature of parental worries, especially when planning long-distance travel. Erin’s list of potential pitfalls ranged from the minutiae of travel logistics to the challenge of ensuring her daughters adapt to new foods in a foreign country.
Coping Strategies for Anxiety
In an effort to manage her anxiety, Erin has developed a valuable coping strategy over the past eight years: daily journaling. Engaging in this reflective practice has allowed her to focus on the positives, even amid anxiety-inducing situations. By documenting “the best thing that happened” each day, she has found a way to balance her fears with moments of joy and gratitude.
Erin’s approach resonated with her podcast host, Annie Downs, who offered comforting insights regarding healthcare accessibility in Scotland. Amid her worries, Erin was reminded that in a health crisis, Scotland’s medical facilities are top-notch, alleviating some of her fears about traveling with young children. Despite her concerns, Erin remains hopeful, and the combination of her journaling practice and support from family and friends has equipped her with tools to navigate her anxieties.
The Light at the End of the Tunnel
The exchange between Erin, Ben, and Annie highlighted not only the universal struggle of anxiety that many parents experience but also the importance of support systems in overcoming fear. As she prepares for her family adventure, Erin’s story underscores the intricate balance of excitement and anxiety that often accompanies travel, especially when it involves young children. By leaning on supportive voices around her, including her husband and podcast host, Erin is cultivating a mindset of cautious optimism in the lead-up to their Scottish getaway.
As the conversation wrapped up, Erin shared some exciting news for fans of “Home Town.” With new episodes slated to air this winter, audiences can look forward to more of Erin and Ben’s inspiring home-renovation adventures, providing them with a comforting backdrop amidst the chaos of family life and travel planning.
As Erin Napier takes on her fears one day at a time through journaling and with the support of her family, there is a valuable takeaway for us all: embracing our worries can lead to growth and joy. So, if you’re feeling hesitant about your own upcoming travels or family adventures, remember that it’s okay to feel anxious about the unknown — you’re not alone; we can grow through our fears together.





